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Blog #2 12/12/2018 What is the number one cause of chronic low back pain? In my experience as a body worker I have found that most people that have low back pain because of a condition called Anterior Pelvic Tilt(ATP) which basically means their hips are tilted forward mostly due to spending time in a […]

The Sacrum – Published Tuesday12/11/2018 If I asked you to locate your Sacrum would you know immediately where that is? You’re probably sitting on it right now!!! If you thought about it you would have to agree that you are either sitting on it or laying on it a good majority of your 24 hour